FOOD SAYS A LOT, THE BOND CAN BE EXPLAINED VERY WELL WITH EMOTIONS OF MOTHER’S LOVE Mother and Mother Nature is a very unique gift to humans in this world. In other words, we can say that Mother is Nature itself. We cannot even imagine our life without a mother. The greatness of the mother can be gauged from the fact that even if a person forgets to take the name of God, he does not forget to take the […]

Food adulteration impacts an extremely large sphere of the society and believe it or not, we are all exposed to its threats, solely due to a lack of awareness. There are various adulterated foods that we consume regularly such as soft drinks with added artificial colours that lead to innumerous harmful effects on our health. Below is the list of five long-term harmful effects of consuming adulterated food :- Impaired Gut Health Food adulteration is one of the most common […]

7 food preservation techniques you must try at your home Whether you’re a home gardener, a farmer, or just a foodie who wants to preserve the flavour of the season, learning to preserve food can let you enjoy your favourite food all year long. It doesn’t just save you a lot of money but also ensures that nothing goes waste.  But the toughest part of home preservation is to understand which technique to use. Luckily, there are several ways to […]

5 Ways To Check Adulterated Food At an alarming rate food adulteration is increasing& it will not be a stretch to say that almost anything that we consume daily is not safe for us. And what’s even more disturbing is that all the food items that get adulterated are items of daily use. So, to keep ourselves safe we can perform simple tests on items and that too at home which are most likely to be adulterated. 1. Milk Milk […]

How to consume right and safe food at home? Eating healthy and unadulterated food is the best choice to make for your diet. It is vital for good health and can reduce the risk of numerous chronic health conditions. It also helps maintain a healthy weight and gives you more energy to enjoy life. Eating safe and unadulterated food keeps energy and nutrients of the food item intact within it. Imagine your cells smiling back at you and saying: Thank […]

Healthy Alternatives To Your Favourite Snacks This Monsoon There is something strangely festive about the monsoons. Rains not only lift up our moods after the tireless scorching summer heat, but also fire up our appetite and cravings for some really delicious, but unhealthy snacks. It is more than normal to get enticed to munch on something greasy, hot, crispy or even spicy treats that enhances the monsoon experience. However, it is important to note here that these little cravings every […]

Is cooking really therapeutic? With modern means and constant researches going on, newer and better methods are coming up to deal with modern day stresses and mental disorders. Believe it or not, cooking has been one such way to deal with anxieties and stresses that come up unknowingly with our new lifestyles. Even if you are cooking a meal for yourself or for others it makes a lot of sense. In your brain, you are creating something that relieves you […]

5 Easy To Cook Food Recipes For Late-Night Hunger The night-owlers have been famous for making the best out of everything because the hunger tends to grow with every second that they spend fighting it. But, our beloved night-owlers, we are here to rescue you from the pains of spending too much time just cooking when you just want to satisfy the hunger. Here are 5 easy to cook recipes perfect fit for the last night’s hunger. 1. Bread Fry: […]

5 HEALTH CHECK-UPS FOR WOMEN AFTER 30 There are times when your body shows signs that need to be looked after and there are times when it does not. The best possible way is to stay prepared after a certain age. After celebrating your 30th birthday, women should become extra careful of their health. For women might have skin, lifestyle, reproductive health related problems to show up after 30. And then there are differing bodily tendencies as well. So, it […]